“Personal training with Campbell at HHF has truly been the best investment. Each meal plan, workout, and consult is conducted with intentionality and passion. I gained a friend and muscle.”

“In January of 2022, when The Studio by Hodge Health and Fitness opened, I found a place of acceptance and challenge I hadn’t ever experienced before. I have been to almost every gym in town, and not a single one of them gives me the desire and excitement of my next visit like The Studio does. The instructors are the most knowledgeable and kind instructors I have ever come across, and our community we have created is second to none. I am the best me, in every sense of the phrase, because of the progress I have made there and with Campbell. I admire Campbell’s determination to completely shatter the stigma that ‘women shouldn’t lift heavy.’ I never thought I would be one to make a mad dash for 30lb dumbbells, but thanks to Campbell and The Studio, here I am.”

“Working out has been a huge part of my life for almost 20 years and has come with hard times and good times as I navigated loving my body, fueling my body, and understanding how to workout. I am so grateful that I connected with Campbell four years ago. What I didn’t know when we first started working out together was how much I would need her when navigating a really hard time in my life. I faced infertility and it did a number on my body. Campbell was there to tweak what we needed to, but also to teach me to love my body and give myself grace. My body didn’t look or \feel familiar, and on top of that, there was the emotional toll of the weight of infertility. Campbell was right there the whole way. Thankfully, I was able to get pregnant and give birth to a beautiful little girl. I was afraid my body would never feel familiar or comfortable to me again. IVF and pregnancy had changed a lot. Campbell assured me I could do it and encouraged me every step. in this process I became so grateful for the body that brought my daughter into this world and what it had done, was doing, and could achieve. Campbell understands a woman’s body, hormones, life, and she meets you where you are to help you achieve your goals. Yes, I have lost all of the weight and then some. I have my body back, but it’s better, it’s stronger. It’s easy to see the pictures and see the weight I lost, but I really gained so much more than I lost. I gained prioritizing my health, love, and appreciation for my body in every stage, a lot of strength externally and internally and support. It isn’t only Campbell as a trainer, she has built a community of supportive women. Yes, I am so proud of the work I did and it is exciting to get in my old clothes! But it’s so much more than what anyone can see on the outside. I am stronger, more self compassionate, and all around a better human being.”